BUFFALO, N.Y. (WIVB) — Throughout the month of May, we’ve been highlighting the importance of mental health awareness.
Many teenagers have faced a unique kind of pressure in the last year with remote learning.
Tuesday morning on Wake Up!, we were joined by BryLin’s Lindsay Herndon. She told us about a new approach by therapists to help kids handle mental health in a healthy way.
This new approach is called Dialectical Behavior Therapy (DBT), and you can hear about it in the video player above.