BUFFALO, N.Y. (WIVB) — It seems like nothing is cheap anymore, but you can still eat healthy on a budget.

Maria Aguero de Manunta, the clinical director of UB’s Exercise and Nutrition Sciences Department, joined us on Monday morning to share ways you can do this.

Watch the video above to learn more.

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Evan Anstey is an Associated Press Award, JANY Award and Emmy-nominated digital producer who has been part of the News 4 team since 2015. See more of his work here and follow him on Twitter.