BUFFALO, N.Y. (WIVB) — Ever heard of something called “tech neck?” If you spend a lot of time in front of a screen, you may want to watch the video above.

Dr. Elizabeth Betancourt from Infinity Wellness and Brady Marciniak joined us on Wake Up! to share how “tech neck” can be prevented.

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Abby Fridmann is an award-winning anchor and reporter who joined the News 4 team in November 2020. See more of her work here and follow her on Twitter.